Water | 75.5g |
Energy | 97.0kcal |
Energy | 404.0kJ |
Protein | 5.0g |
Total lipid (fat) | 1.0g |
Ash | 1.6g |
Carbohydrate, by difference | 16.9g |
Fiber, total dietary | 4.2g |
Sugars, total | 5.25g |
Calcium, Ca | 31.0mg |
Iron, Fe | 1.86mg |
Magnesium, Mg | 45.0mg |
Phosphorus, P | 154.0mg |
Potassium, K | 450.0mg |
Sodium, Na | 725.0mg |
Zinc, Zn | 2.0mg |
Copper, Cu | 0.252mg |
Selenium, Se | 1.3??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.04mg |
Riboflavin | 0.15mg |
Niacin | 0.36mg |
Vitamin B-6 | 0.27mg |
Folate, total | 26.0??g |
Folic acid | 0.0??g |
Folate, food | 26.0??g |
Folate, DFE | 26.0??g |
Choline, total | 36.3mg |
Vitamin B-12 | 0.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Carotene, beta | 7.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 12.0IU |
Lycopene | 297.0??g |
Lutein + zeaxanthin | 13.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.4??g |
Fatty acids, total saturated | 0.145g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.129g |
18:0 | 0.016g |
Fatty acids, total monounsaturated | 0.077g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.077g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.555g |
18:2 undifferentiated | 0.216g |
18:3 undifferentiated | 0.339g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |